Tuesday, July 22, 2008

Easy day

Today is rather easy to pass, go to school in the afternoon for 2 lessons, after that CS accompany me to Mac to eat. I then head over to the stadium to wait for Mel for our training, I fall asleep under the sun lol... Then 1 auntie call my other no. and look for don't know who la, spoil my beauty sleep. After Mel reach, we go straight for our training after warming up. Today's run a bit tired but I still push myself further, our target was 6km but I did not reach so far and I took a very long timing.


Improved a bit on stamina, speed drop

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